Home > Resources > Bariatric Cookbook > Chocolate PB Shake Resources Chocolate PB Shake Submitted by Cindy Ross Ingredients 1 Tablespoon peanut butter 1 cup skim milk 2 handfuls ice 1 scoop chocolate protein powder OR 1 scoop unflavored protein powder 1 Tablespoon cocoa powder Splenda to taste Instructions Blend thoroughly. Enjoy!