Healthy Kids is a family-based, eight-week program with components both for parents and kids. Classes for children are divided 3-7 and 8-12 years old. While kids are in class, parents meet and learn how to support a healthy lifestyle for the entire family.
Healthy Teens is an eight-week program designed for teens ages 13-17 years old with accompanying parent support groups. As teens mature, they become increasingly responsible for their own lifestyle. This program gives them tools to grow into healthy adults, including solutions for good eating, exercise and understanding body image.
In addition to the eight-week programs for kids and teens, individual appointments are also available, as recommended, with our registered dieticians, physical therapists and lifestyle and behavioral health specialists.