Coming up with easy, healthy options for meals and snacks can feel daunting, so let us help!

Check out this kid-friendly recipe for yummy high-protein egg cups.

Satisfy your sweet tooth with these modified chocolate chip cookies - only 71 calories per serving!

Spice up your first tailgating party of the season with these healthy fajitas made in the slow cooker. They’re Memorial Center for Healthy Families approved, packing nearly 28 grams of protein into one serving!

Hummus is a quick and healthy option for an after-school snack that will satisfy them without ruining their appetite for dinner.